how to actually wake up at 5am | my cozy night routine for better sleep 🌙
25:03
YouTubeSara B. Holt
how to actually wake up at 5am | my cozy night routine for better sleep 🌙
In this video I'm sharing my cozy fall/winter evening routine after work. Everything I do from 5-9pm so I can have a productive 5-9am before my 9-5 job 😅 🤎 IN THIS VIDEO 00:00 - intro 01:08 - habit 1: get off autopilot 02:30 - habit 2: set the vibe 03:35 - apartment updates 05:45 - habit 3: full body stretch 06:37 - habit 4: enjoy a ...
95K views6 months ago
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