🍼 Newborn Bedtime Routine🍼 Setting up a bedtime routine for your newborn can create a sense of security and help them develop good sleep habits. Here's a simple, soothing routine: 1. **Bath Time**: Give your baby a warm bath to relax them. 🛁 2. **Change into Pajamas**: Dress your baby in comfy pajamas. 👶 3. **Feeding**: Make sure your baby is full before bedtime. 🍼 4. **Quiet Time**: Dim the lights and keep things calm. 🌙 5. **Story Time or Singing**: Read a short story or sing a lullaby.
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🍼 Newborn Bedtime Routine🍼 Setting up a bedtime routine for your new…
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My Typical Newborn Schedule: • 8:30 am - Wake/Feed • 10:00 am - Nap • 12:00 pm - Wake/Feed • 1:30 pm - Nap • 4:00 pm - Wake/Feed • 6:00 pm - Nap • 7:00 pm - Tank-Up time • 10:00 pm - Bedtime My Best Newborn Schedule Tips: • Follow sleep and eating cues to determine how often baby needs to eat. Usually every 3-4 hrs. • Try to align baby’s feeding times around lifestyle, Example: other children’s nap times, work schedule, errands, etc. • General schedule: 1 hr wake/feed, 2 hrs nap. • During feeds,
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