Learning how to interpret force and pressure graphs is a major focus of our advanced Golf seminars. A common mistake coaches can make with force plates is confusing center of pressure or force with movement. The reading on the force plate indicates how the golfer is pushing, not necessarily how they are moving. Force precedes motion. Understanding when a golfer applies force often reveals how they create the movement patterns you see in their swing. If you’re interested in learning more about ho
Learning how to interpret force and pressure graphs is a major focus …
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We like golfers to have “long legs and a short torso.” It’s a representation of the legs pushing hard against the ground to move the pelvis away from the target line, while the torso maintains dynamic posture. Not only a key move for generating speed, but creating space with the lower body to deliver the club consistently. | TPI
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We like golfers to have “long legs and a short torso.” It’s a represent…
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9.2K views · 273 reactions | This movement prep that @jasonglasslab...
9.2K views · 273 reactions | This movement prep that @jasonglassl…
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Every golfer wants to be able to backspin their ball like a tour player, but don’t understand how to optimize the physics in their favor. Two of the biggest mistakes we see amateurs make with wedges is decelerating and de-lofting the club into impact. This reduces the two most important variables for spin: spin loft and speed. 🎥: @titleist’s Youtube channel | TPI
Every golfer wants to be able to backspin their ball like a tour play…
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Failing our Seated Trunk Test indicates that a golfer’s thoracic mobility is limited, but it doesn’t necessarily tell us why it is limited. The progression of breakouts that we teach in our advanced Fitness and Medical courses are critical for helping to identify if the restriction is related to the fascia, the rib cage, or the spine. Each demands a different intervention, and identifying the true source of a mobility limitation is what takes exercise prescription from good to great. 🎥 from our
Failing our Seated Trunk Test indicates that a golfer’s thoracic …
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Your workout doesn't have to look like the golf swing to be "golf-specific." Screen to understand how their body might be affecting their swing. Address physical limitations. Build a better athlete. Rinse and repeat. | TPI
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Your workout doesn't have to look like the golf swing to be "golf-spe…
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2.8K views · 69 reactions | We don’t change golf swings in the gym. We can enhance a golfer’s physical capabilities, but they and their coach need to apply the improved pattern, power or range of motion to their swing. | TPI | Facebook
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2.8K views · 69 reactions | We don’t change golf swings in the gym. W…
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