मुष्ठि मुद्रा के लाभ | Benefits of Muṣṭhi Mudra | By Himalayan Siddhaa Akshar
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Mushti Mudra ✊ – an ancient yogic hand gesture where the fingers fold inward to form a fist.Practicing this mudra is beneficial for both mind and body.✨ Benefits:Helps in releasing stress and pressureAwakens inner strength and confidenceImproves focus and concentrationBalances and channels inner energySimple yogic mudras like Mushti Mudra support us in overcoming daily challenges and bringing stability, clarity, and peace into life. 🌸🌿 #aksharyogakendraa #himalayan #Siddhaa #Akshar #mudra #ben
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