How to Do Leg Raises
1:14
YouTubeLIVESTRONG
How to Do Leg Raises
Work out your leg muscles. Learn exercises and stretches for your workout routine in this fitness video.
11.3M viewsJul 1, 2009
Shorts
How To Do Leg Raises
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MAIN BENEFITS OF CALF RAISES: Increased Ankle Stability. Strengthened Calf Muscles and Prevented...👇
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Potentially tore my Calf/Achilles tendon. Felt a huge pop in my right calf. Thank god for my spotters cause if the weight would have been on me for any longer my hip probably would have snapped. #gym #powerlifting #gymmotivation #strength #Fitness
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Potentially tore my Calf/Achilles tendon. Felt a huge pop in my right calf. Thank god for my spotters cause if the weight would have been on me for any longer my hip probably would have snapped. #gym #powerlifting #gymmotivation #strength #Fitness
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