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30 Minute Kettlebell & Dumbbell HIIT | The Body Coach TV
Exciting news 🥳 I’ve partnered with Chilly's Bottles on my own range or Body Coach reusable water bottles 💦 Check them out here: https://bit.ly/3lHNZgP 10 moves x 3 rounds | 30 seconds work • 30 seconds rest Kettlebell Swings Goblet Squats Renegade Rows Romanian Deadlifts Single Arm Kettlebell Clean and Lunge (Left) Single Arm ...
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