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Personal Hygiene: Your First Step to Good Health #PersonalHygiene #CleanHabits
Key Hygiene Practices: 🧼 Hand Hygiene: Wash hands with soap and water before eating, after using the toilet, and after touching unclean surfaces. 🚿 Bathing/Showering: Bathe daily to remove sweat, dirt, and bacteria from the skin. 🦷 Oral Hygiene: Brush twice a day, floss regularly, and visit the dentist every 6 months. 👕 Clothing ...
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