Tens of thousands of people have crossed into Kenya, fleeing fighting between regional forces in Ethiopia’s Moyale town. Al Jazeera’s Malcolm Webb says many who arrive face hunger and limited medical care, as humanitarian aid cuts threaten relief efforts.
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Tens of thousands of people have crossed into Kenya, fleeing fighting between regional forces in Ethiopia’s Moyale town. Al Jazeera’s Malcolm Webb says many who arrive face hunger and limited medical care, as humanitarian aid cuts threaten relief efforts.
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TikTokaljazeeraenglish
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Breakfast can make sticking to your fat loss plan easier. If you’re hungry again an hour later and snacking through the morning, look at how much protein and fibre your first meal contains. A more filling breakfast can help you manage hunger and stay within your daily calories. It also needs to be something you enjoy and can prepare consistently. You can lose fat whether you eat breakfast or skip it. If eating in the morning works for you, build a meal that keeps you satisfied. If you prefer eat
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