Initial Core Activation with Ball Exercise
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YouTubeThe Physical Therapy Advisor
Initial Core Activation with Ball Exercise
In this video, you will learn how to engage your abdominal muscles with a simple ball exercise that I recommend to all of my patients initially in my (low back pain) LBP rehabilitation program. ************************************************* Proper core and lumbar extensor strength is the key to preventing an episode of low back pain (LBP) as ...
6.7K viewsApr 7, 2020
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