Houston News, Weather, Traffic & Sports | KTRK
Houston News, Weather, Traffic & Sports | KTRK
May 15, 2014
abc13.com
Houston bodybuilder, husband spread donations and positivity
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Houston bodybuilder, husband spread donations and positivity
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11K views · 583 reactions | What it dooooo, Paul Wall’s hosting the Modelo USA H-Town Suite all season long and ya never know who’ll be with him at NRG 落 | Houston Texans | Facebook
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NCAA[email protected]
Christian Poulos, MD | High-Performance Men’s Health Coach on Instagram: "THE BEST BICEP BURNOUT💪🏻 ________⁣⁣⁣⁣ 1. DB Curl x12 2. Hammer Curl xMAX 3. Overhand Curl xMAX 4. Doorway Stretch x30 seconds ________⁣⁣⁣⁣ This is a burnout that I like to do when I want a huge pump or am just short on time. Throw it in as part of your bicep training! Personally, I do around 15 sets of direct bicep work total per week at the end of a back workout. ________⁣⁣⁣⁣ DM me “READY” for online training program in
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