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#60plus #fitover60
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DQ5BNIPiPMw
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I’m 63, I haven’t done these in years. I am adding them to add some explosive training. Near miss at 34 inches. My goal is 36-40 inches before my bday this year. #jump #fitover60 #explosive #power #veteran
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There are no secrets. Just hard work in the gym & in the kitchen. Boom 💥 #fitover60 #supplements #exercise #sunshine #fittok
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