28K views · 443 reactions | The Athletic Edge is a dynamic 15-minute water workout designed to challenge strength and endurance. Originally released a year ago on both Fitmotivation and Poolfit, this session features the Hydrorevolution Upper Body Drag Resistance equipment for a powerful, full-arm burn.  #Poolfit #Fitmotivation #LetsGetSplashy #LowImpactExercise #PoolFitness #AquaFitness | Fitmotivation | Facebook
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New Release! 🦃 Holiday Splash & Run brings a festive Thanksgiving twist to water aerobics and water running. Enjoy this 50-minute cardio blast any time of year you’re craving a fun, full-body workout! #Poolfit #Fitmotivation #WaterAerobics #WaterRunning #WaterCardio | Fitmotivation
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New aquatic fitness instructor video. Take away a fun class format that creates engagement by providing “challenge” segments where the students pick their challenge. 💦💪 #waterworkout #aquafitness | Fitmotivation
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