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Making a hard decision? WATCH THIS | Dr. Ellen Langer

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Making a hard decision? WATCH THIS | Dr. Ellen Langer

“Rather than waste your time being stressed over making the right decision, make the decision right.” An excerpt from my exchange with Harvard’s renowned ‘Mother of Mindfulness,’ Dr. Ellen Langer. In this exchange, Dr. Langer delves into the transformative potential of mindfulness for improving health. She dissects the power of belief ...

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