Behind the Scenes: Programming the CrossFit Games, Episode 3
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Behind the Scenes: Programming the CrossFit Games, Episode 3
See how the recently announced Individual Event 2 evolved from a 1-mile trail run to a grueling slog through the hills of The Ranch in Aromas, California. The inclines at Dave Castro's family ranch are known to be particularly punishing to even the best endurance athletes, and this year, individual athletes will be tested with a 7,200-meter ...
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