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THE BENEFITS OF DRINKING CLOVE TEA Clove tea is a popular herbal beverage that is made by infusing dried clove buds in hot water. Cloves are known for their unique flavor and aroma, but they also offer several potential health benefits when consumed as a tea. Here are some of the health benefits associated with clove tea: 1. Digestive Health: Clove tea can aid in digestion by stimulating the production of digestive enzymes. It may help relieve digestive issues such as bloating, gas, and indigest
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Nmami - Dietitian|Nutritionist on Instagram: "Clove water isn’t a fad , it’s basic biochemistry at work. Cloves contain eugenol, a powerful compound known for its anti-inflammatory, antimicrobial and antioxidant action. When used for 10 days, clove water can help support • digestion and reduce bloating • respiratory comfort • skin health by lowering oxidative stress • a calmer nervous system for better sleep Stick to the 10-day window, keep it simple, and let consistency do the work. Sometimes,
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