🔥 TABATA TUESDAYS 🔥 Cardio HIIT Tabata No Equipment at Home 20 Seconds Work 10 Seconds Rest 8 Exercises 🔥 Repeat x 5 🔥 Let me know how you get on! K 🩷 #tabata #tabataworkout #homeworkout #cardiohiit #fitness
3:57
TikTokmovewithk_
🔥 TABATA TUESDAYS 🔥 Cardio HIIT Tabata No Equipment at Home 20 Seconds Work 10 Seconds Rest 8 Exercises 🔥 Repeat x 5 🔥 Let me know how you get on! K 🩷 #tabata
MovewithK | Women's Fitness(@movewithk_). original sound - MovewithK | Women's Fitness. 🔥 TABATA TUESDAYS 🔥 Cardio HIIT Tabata No Equipment at Home 20 Seconds Work 10 Seconds Rest 8 Exercises 🔥 Repeat x 5 🔥 Let me know how you get on! K 🩷 #tabata #tabataworkout #homeworkout #cardiohiit #fitness
18K views1 month ago
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Good cardio day today! #weightloss #fitness #healthy #fypシ #fypシ | cardio
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Urvi Gohil| Clinical Dietitian on Instagram: "Comment “FIT” if you want my help in getting your health back on track!♥️ Gentle movement in a fasted state can support better fat utilisation, improve metabolic flexibility, and set the tone for the rest of your day,without stressing your body. This is about working with your physiology, not fighting it. Share this with someone working on fat loss & follow for more science-backed, sustainable health & nutrition tips!💗 [fat loss support, metabolic h
0:43
Urvi Gohil| Clinical Dietitian on Instagram: "Comment “FIT” if you want my help in getting your health back on track!♥️ Gentle movement in a fasted state can support better fat utilisation, improve metabolic flexibility, and set the tone for the rest of your day,without stressing your body. This is about working with your physiology, not fighting it. Share this with someone working on fat loss & follow for more science-backed, sustainable health & nutrition tips!💗 [fat loss support, metabolic h
Instagramenrich_lifestyle_with_urvi
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Track your cardio and improve on it over time and you can get more out of less. Grab my Free Physique Bundle to level up your training, nutrition & tracking instantly. Click the link in bio to grab a free copy while it lasts 🚀📲🔥
6:11
Track your cardio and improve on it over time and you can get more out of less. Grab my Free Physique Bundle to level up your training, nutrition & tracking instantly. Click the link in bio to grab a free copy while it lasts 🚀📲🔥
TikTokjmangofit
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