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Burnout isn’t just exhaustion—it’s the weight of accumulated stress and trauma. Every call, every deployment takes a toll. If you can’t disconnect, that burden follows you home. Take the steps to protect your well-being. You’re not alone. #burnout #mentalhealth #healing #firstresponder #military #veteran #faith | Mighty Oaks Foundation
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Military life runs on adrenaline—constant vigilance, constant stress, constant pressure. And when service members finally leave that environment, their bodies don’t just switch off. As Marina shared, she often wonders: How many veterans are struggling with adrenal burnout? How many are exhausted not just emotionally, but physiologically? How much of this contributes to the devastating suicide crisis among veterans? Because when you live in fight-or-flight for years, your body pays the price. And
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