7.1K views · 44 reactions | Tip: Single-Arm Bottoms-Up Kettlebell Waiter's Walk Keep your shoulders healthy, stable, and strong with this unique accessory exercise. by Eric Cressey #TnationVideo | Testosterone Nation | Facebook
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15K views · 184 reactions | The Bottoms Up Kettlebell Press is a phenomenal movement for shoulder stability! The tricky thing is that the jumps between kettlebells are usually quite big so by using a fractional plate you can bridge that gap to get you to the heavier ones! #shoulderstrength #kettlebelltraining | Tom Morrison | Facebook
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