Step into a BODYCOMBAT workout and you’ll punch and kick your way to some epic fitness goals. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. Check out the link below to find a class near you! 💪 https://www.fitnessfirst.com.au/classes/ | Fitness First Australia
0:39
FacebookFitness First Australia
Step into a BODYCOMBAT workout and you’ll punch and kick your way to some epic fitness goals. This high-energy martial-arts inspired workout is totally non-contact and there are no
Fitness First Australia. . Step into a BODYCOMBAT workout and you’ll punch and kick your way to some epic fitness goals. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. Check out the link below to find a class near you! 💪 https://www.fitnessfirst.com.au/classes/
4.1K viewsApr 22, 2025
Body Combat 84 Full Workout
This week Kenny (@thegroupexguy) is here to take you through a 30 Minute Combat class. ⠀⠀⠀⠀⠀⠀⠀ For anyone who missed this mornings livestream over on our Instagram, get ready to punch, kick and strike your way through a total body workout to motivating music. Expect to burn heaps of calories and feel great whilst you’re doing it! ⠀⠀⠀⠀⠀⠀⠀ If you could only pick one, what would be your favourite class on our PureGym timetable? 💙 #PureGym #CombatClass #StayHome | PureGym
29:32
This week Kenny (@thegroupexguy) is here to take you through a 30 Minute Combat class. ⠀⠀⠀⠀⠀⠀⠀ For anyone who missed this mornings livestream over on our Instagram, get ready to punch, kick and strike your way through a total body workout to motivating music. Expect to burn heaps of calories and feel great whilst you’re doing it! ⠀⠀⠀⠀⠀⠀⠀ If you could only pick one, what would be your favourite class on our PureGym timetable? 💙 #PureGym #CombatClass #StayHome | PureGym
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