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Frodo learning the treadmill and rocking it!! We love treadmilling dogs for so many reasons, but mostly for the mental stimulation it gives them. The treadmill requires a lot of focus and concentration- which helps a lot of our anxious dogs settle down. Of course we do training, and teach them alternate coping mechanisms for their state of mind as well, but this is just one of the many tools we utilize in our training program. Treadmill also builds confidence for some of our shy and insecure dog
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Walking on an incline is one of the easiest ways to boost fat loss without smashing your joints, especially in your 40s. You get the heart rate up, build leg strength, and stay consistent because it actually feels good to do. Today’s climb is spicy, but controlled. You’ll be surprised at how strong you feel by the end. Save this one for later 🔥 #treadmill #treadmillworkout | Penny Barnshaw Garage Fitness Girl
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