Your back looks wide, but not thick? Fix that. Add these upper-back moves and turn flat into 3D.
0:49
YouTubeFitonomy Coach
Your back looks wide, but not thick? Fix that. Add these upper-back moves and turn flat into 3D.
Your back might look wide from behind — but flat from the sides? Time to fix that. 💪 In this video, we target the upper and mid-back to add real depth and thickness to your physique. Learn how to balance your back development with the best rear delt, trap, and rhomboid exercises: Wide-Grip Cable Row Kneeling V-Bar Pulldown Reverse Cable ...
201.4K views2 weeks ago
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Rude Karen gets into argument over a seat and gets kick off of her flight 😱 This rude lady was upset when a man sat in the seat next to her. She claimed that he did not belong in First Class, and that he should be taken back to coach. She called the flight attendant, and he said that she could move to a seat they have back in coach if she wanted it. She did not take the seat and got kicked off the flight. #flying #travel #karen | The Valley Drama Team
Rude Karen gets into argument over a seat and gets kick off of her flight 😱 This rude lady was upset when a man sat in the seat next to her. She claimed that he did not belong in First Class, and that he should be taken back to coach. She called the flight attendant, and he said that she could move to a seat they have back in coach if she wanted it. She did not take the seat and got kicked off the flight. #flying #travel #karen | The Valley Drama Team
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