When it’s not the right time to go, your external anal sphincter tightens to keep things in. This reflex usually works well, but once in a while, the body can misread what is present. That is how gas can occasionally be mistaken for stool. If you are experiencing frequent or bothersome stool seepage or incontinence, this is not something to ignore or feel embarrassed about. These symptoms are often treatable, especially when evaluated by a qualified pelvic floor therapist. For deeper education,
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How to Relax Your Sphincter Muscle
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Internal vs external anal sphincter anatomy lesson! The internal anal sphincter (IAS) is an involuntary muscle while the external anal sphincter (EAS) is voluntary. The anorectal inhibitory reflex is where the IAS relaxes in response to rectal stretch via fecal matter, and then EAS pressure automatically increases. The brain can override this impulse by contracting the EAS to hold and store, which in turn facilitates the IAS to contract again. If the EAS is weak or has poor endurance/tone, this
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