Army Combat Fitness Test (ACFT) Score Chart
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Army Combat Fitness Test (ACFT) Score Chart
The updated ACFT demonstrates the standards required for each movement, as well as the minimum score required for different categories of soldiers.
Sep 27, 2019
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#Deadlift Technique
377K views · 766 reactions | Deadlift comparison between myself and one of the strongest athletes on my team Rhyss Keane. He is a lot bigger and a lot stronger than me, but I model my deadlift technique off his because I consider it to be very efficient. Have a listen to this video where I explain the benefits of this technique  #deadlift | Australian Strength Coach | Facebook
377K views · 766 reactions | Deadlift comparison between myself and one of the strongest athletes on my team Rhyss Keane. He is a lot bigger and a lot stronger than me, but I model my deadlift technique off his because I consider it to be very efficient. Have a listen to this video where I explain the benefits of this technique  #deadlift | Australian Strength Coach | Facebook
Facebook1 week ago
Squat University on Instagram: "Follow these steps to fix your deadlift technique and lift BIG weight! . Shout out @thepanash for the collab and @muscleandmotion for the amazing anatomy graphics!"
Squat University on Instagram: "Follow these steps to fix your deadlift technique and lift BIG weight! . Shout out @thepanash for the collab and @muscleandmotion for the amazing anatomy graphics!"
Instagram3 weeks ago
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