All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Jump to key moments of AB Exercises Using a Flat Bench
11:57
From 00:55
Visa Layout Exercises
10 Minute INTENSE Abs Workout | Abs Workout Using a Bench
YouTube
Tracy Steen
2:47
From 0:00
Introduction to Core Exercises
TOP 5 CORE EXERCISES WITH A BENCH (Six Pack Exercises for Stron
…
YouTube
Criticalbench
12:06
From 00:11
Reverse Crunches
Ab Bench Bootcamp Workout
YouTube
Tone and Tighten
3:02
From 0:00
Introduction to Standing Workout
The 15-Minute Standing Workout for Flat Abs from Women's Health
YouTube
Women's Health
7:41
From 01:03
Lower Back Exercise
7 Minute Ab Workout for a Flat Stomach
YouTube
Adrian Bryant
0:41
From 00:27
Lowering and Focusing
Seated Flat Bench Leg Pull In - Abs Exercise
YouTube
MyTraining App
5:35
From 0:00
Introduction to the Five
5 Min Hardcore Ab Routine on a Bench only
YouTube
Annie Cooper
7:48
From 0:00
Introduction and Warm
9 Exercises For A Flat Stomach
YouTube
XHIT Daily
11:12
From 0:00
Introduction and Warm
10 Min Abs // Abs Exercises To Get a Flat Stomach
YouTube
GymRa
7:27
From 0:00
Introduction of Ab Workout For Women | Flat Belly Workout | 30 Day Fitness Challenge
Ab Workout For Women | Flat Belly Workout | 30 Day Fitness Challenge
YouTube
Super Sister Fitness
11:57
10 Minute INTENSE Abs Workout | Abs Workout Using a Bench
26.1K views
May 11, 2023
YouTube
Tracy Steen
12:06
Ab Bench Bootcamp Workout
241.6K views
Mar 15, 2018
YouTube
Tone and Tighten
2:47
TOP 5 CORE EXERCISES WITH A BENCH (Six Pack Exercises for St
…
74.6K views
Jun 12, 2019
YouTube
Criticalbench
0:31
How To Do: Dumbbell Crunch - Flat Bench | Ab Workout Exercise
4.1K views
Jun 30, 2015
YouTube
Fitway - Workout Trainer
0:35
5 Best Bench Abs Exercises (Workout Options & Techniques)
1.1K views
Jan 2, 2023
YouTube
FIT LIFE REGIME
5:35
5 Min Hardcore Ab Routine on a Bench only
184K views
Dec 16, 2019
YouTube
Annie Cooper
3:41
Abs Bench Workout To Train Abs At Every Angle
4.5K views
Jul 5, 2022
YouTube
FIT LIFE REGIME
0:41
Seated Flat Bench Leg Pull In - Abs Exercise
219K views
Feb 5, 2015
YouTube
MyTraining App
12:08
10 Minute Abs workout with The Step Aerobics Bench!
22.4K views
Oct 7, 2020
YouTube
CHRISTINA DORNER
5:39
23 Bench Exercises
324.3K views
Jun 17, 2016
YouTube
Redefining Strength
0:43
How To Use The AB CRUNCH BENCH | Exercise Demonstration
…
6.4K views
Mar 24, 2023
YouTube
Live Lean TV Daily Exercises
11:07
10 Minute Beginner Dumbbell ABs Workout | Level 1
2.9M views
Feb 24, 2021
YouTube
The Movement
10:19
FLAT ABS Home Workout // No Equipment
2.5M views
Apr 15, 2020
YouTube
Heather Robertson
10:48
10 Minute Seated Abs Workout (STRONG CORE Routine for All Le
…
356.5K views
Jan 20, 2020
YouTube
Criticalbench
8:05
Planet Fitness Ab Machines (HOW TO USE ALL OF THEM!)
274.7K views
Apr 12, 2023
YouTube
KevTheTrainer
5:54
Abs Workout at Home | Standing Abs🔥 Workout | 5 Minutes
139K views
4 months ago
YouTube
Lucy Wyndham-Read
5:46
5-Minute Ab Workout
1.6M views
Jun 4, 2014
YouTube
PS Fit
1:13
Flat Bench Lying Leg Raise
68.3K views
Sep 11, 2017
YouTube
Sculpted by Kim Constable
3:44
Hyperextension: 3 Exercises for the Lower Back on a Weight Bench at
…
23.2K views
Nov 13, 2020
YouTube
Fitness-Creator | Peter Dworak
1:28
How to Do a Flat Bench Press
173.6K views
Jul 1, 2009
YouTube
LIVESTRONG
6:35
5-Minute Seated Abs (Intense Ab Workout)
61.9K views
Dec 22, 2022
YouTube
nourishmovelove
6:46
5-Minute Resistance Band Ab Workout (No Repeats)
144.7K views
Mar 2, 2021
YouTube
nourishmovelove
0:54
DumbBell Bench Press
803.7K views
Oct 7, 2014
YouTube
LivestrongWoman
3:18
Chest Workout You Can Do at Home [Dumbbells & Bench] - Day 1
99.1K views
Mar 26, 2022
YouTube
The Movement
10:27
10 Minute Home Ab Workout (6 PACK GUARANTEED!)
36.1M views
Dec 27, 2018
YouTube
Fraser Wilson
9:58
Powertec Top 10 Dumbbell & Bench Routine
323.2K views
Apr 22, 2020
YouTube
PowertecFitness
12:39
10 Minute Seated Ab Workout | You Won't Believe It Until You Try It!
1.1M views
Mar 24, 2021
YouTube
Chair Fit Camp
9:10
8-Minute Standing Flat Abs Workout | Denise Austin
619.8K views
Aug 28, 2021
YouTube
Denise Austin
9:18
12 Ab Exercises to Tone and Flatten Stomach
1.9M views
Apr 11, 2024
YouTube
WORKOUT
5:56
10 Abs Exercises To Flatten Your Tummy!
48.4K views
Aug 14, 2024
YouTube
WORKOUT
See more videos
More like this
Short videos
8:33
7 Minute Daily Home Ab Workout (GET 6 PACK AB
…
2.7M views
Nov 2, 2023
YouTube
ATHLEAN-X™
23:40
Complete 20 Min ABS Workout | Follow Along
10.8M views
Feb 22, 2021
YouTube
THENX
10:15
10 MIN INTENSE AB WORKOUT - Six Pack Abs
…
1.1M views
Sep 28, 2023
YouTube
Oliver Sjostrom
11:43
10 MIN INTENSE AB WORKOUT - At Home Six P
…
262.4K views
Nov 6, 2023
YouTube
Oliver Sjostrom
11:23
10 Minute Standing ABS WORKOUT // No Equipment
11M views
Sep 9, 2019
YouTube
Heather Robertson
12:18
Best Home Ab Workout | 10 Minutes (GUARANTEED!)
6.6M views
Jan 24, 2021
YouTube
ATHLEAN-X™
13:06
10 Min AB WORKOUT with No Equipment (NOT abs in
…
5.9M views
Apr 22, 2021
YouTube
Caroline Girvan
13:59
10 MIN AB COMPLEX | Total Abs Workout - NO EQUIPM
…
2.8M views
Dec 1, 2020
YouTube
Caroline Girvan
17:45
15 MIN BEGINNER AB WORKOUT (No Equipment)
2.1M views
May 9, 2020
YouTube
MadFit
8:23
Intense Ab Workout | 6 Minutes (FOLLOW ALONG!)
2M views
Sep 11, 2022
YouTube
ATHLEAN-X™
13:49
Ab Exercises Ranked (BEST TO WORST!)
6.9M views
Jun 28, 2021
YouTube
ATHLEAN-X™
10:23
10 MIN KILLER CORE & AB WORKOUT
1.8M views
Jun 6, 2023
YouTube
TRAIN WITH GAINSBYBRAINS
11:45
The BEST Lower Ab Workout For Women (No Equipment
…
574.2K views
May 5, 2020
YouTube
nourishmovelove
6:48
The Ultimate Ab Rollout Progression (BEGINNER T
…
1.6M views
Sep 11, 2014
YouTube
ATHLEAN-X™
10:19
10 MIN AB WORKOUT // 6 PACK ABS // No Equipmen
…
5.2M views
May 2, 2021
YouTube
ATHLEAN-X™
13:04
The Best Abs Exercises You Need
1.9M views
Jun 6, 2022
YouTube
WORKOUT
7:54
The Ultimate Beginner Ab Workout (FOLLOW ALONG)
1.3M views
Mar 31, 2022
YouTube
ATHLEAN-X™
7:11
Quick Ab Workout | 5 Minutes (FOLLOW ALONG!)
561.9K views
Dec 17, 2023
YouTube
ATHLEAN-X™
33:27
Complete 30 Min ABS Workout | Follow Along
10.9M views
Apr 19, 2021
YouTube
THENX
10:35
10 Minute Ultimate Abs Workout | KILLER RESULTS!
548.5K views
Nov 20, 2023
YouTube
TIFF x DAN
Feedback