Mengenal Cooper Test, Tes Lari Selama 12 Menit untuk Kekuatan Daya Tahan
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Mengenal Cooper Test, Tes Lari Selama 12 Menit untuk Kekuatan Daya Tahan
Tes lari selama 12 menit disebut tes cooper. Adapun salah satu tujuannya adalah untuk menentukan kebugaran aerobik seseorang.
Feb 9, 2023
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