Tom Aspinall vs. Jon Jones? A dream matchup for the fans, but the undisputed heavyweight champion couldn’t care less. Aspinall is set to defend his title against Ciryl Gane at UFC 321 in Abu Dhabi on Oct.

Despite Jon Jones quickly ending his retirement for the chance to fight on next year's proposed UFC card at the White House, UFC heavyweight champion Tom Aspinall is not holding out hope that their long-awaited fight will come to fruition.

Stand in front of a box, with your feet hip-width apart. Jump on top, landing with just one foot as softly as possible and bending your knee slightly to absorb the impact. Quickly return that leg to the ground, while bringing your other leg up to the box at the same time.