Push back up by spreading your shoulder blades apart. This exercise gives you more control over your scapular movement, ...

Here are five effective exercises for lifting sagging neck skin. Chin tucks are simple yet effective in strengthening the ...

Improving hand grip strength is important for a number of daily activities and it can improve your overall physical ...

Guwahati, the bustling gateway to Northeast, has a delightful array of street breakfasts- vegetarian and delicious ...

Despite Punjab Kings' loss in the 2025 IPL final, skipper Shreyas Iyer shone brightly, scoring a whopping 604 runs in 17 ...

Grind together fresh coconut pieces with roasted red chilies plus tamarind pulp into a smooth paste. Add powdered form of ...

Tata Advanced Systems and Dassault Aviation will soon produce Rafale fighter aircraft fuselages in India, a first outside ...

Chive blossom oil is that secret ingredient that turns basic salad dressings into fancy, restaurant-worthy ones ...

Karnataka, the southern Indian state famous for its verdant coffee plantations and vibrant coffee culture, is a paradise for ...

Sharmishta Panoli, a law student, has been granted interim bail by the Calcutta High Court after her arrest for posting an allegedly offensive video.

Squats are an excellent exercise for strengthening the quadriceps, which are essential for walking. By building strength in ...

Stand with feet shoulder-width apart and place your hands on your hips. Slowly rotate your hips in a circular motion ...