Opened last month, the space marks the brand’s first flagship in Southeast Asia developed in collaboration with a fitness ...

Pilates is not only about building a strong core, but strengthening the whole body, and Janhvi Kapoor and Khushi Kapoor are proof ...

After doing weighted heel taps for a month, I finally began feeling like myself again. I was more confident lifting heavier weights (my growing son included), and my abdominals were finally engaging ...

Chinese model Haiha Jinxi—the wife of actor Li Yapeng—is investing in personal Pilates training to maintain her figure, ...

Building stronger glutes isn’t a process that’s strictly reserved for the heavy weights section in the gym. According to Pilates instructor Rachel, who is the founder of the highly popular Rachel Fit ...

Sarah Hyland has an amazing bikini body, and many wonder how the Broadway and Modern Family star got it. Here are her secrets ...

Japanese walking is becoming the latest fitness craze - taking over trendy workouts like Pilates, yoga and spin classes.

Pilates is a gentle yet powerful practice that helps women build strength, improve posture, relieve pain, and boost ...

SHOPPING: You could experience a huge difference in your health and wellbeing when you join the 28-day pilates challenge that ...

If you’re keen to try training like the champ, then you’re in luck, as Tia shared a four-move workout you can do straight ...

With Prada campaigns under her belt by the age of sixteen, Moya was quick to accumulate a stellar CV. Steven Meisel and Nick ...

Welcome the new month with this week’s editor-approved hotspots and hypeworthy product launches. In West Hollywood, ...