These highly-rated vegetarian lunch recipes are lower in carbs, calories, saturated fat and sodium to support healthy blood ...

Learn about the latest diet trend embraced by celebrities that blends plant-based eating with timed windows for gut health ...

A vegan, allergy-friendly meal alternative demonstrated comparable performance to the standard egg-based meal for gastric emptying scintigraphy, with consistent agreement in retention times and ...

Whether you’re a dedicated vegan athlete or simply exploring plant-based options for your fitness routine, refueling with protein after a post workout meal is crucial for muscle repair and recovery.

Discover quick and delicious vegan meals with our review of the What I Eat in a Week - 15 Minute Vegan Meals Cookbook. Join us for a family taste test that showcases easy recipes perfect for busy ...

ATLANTA — A federal appeals court upheld a lower court's decision to dismiss the case of a Georgia prison inmate who claimed his religion required vegan meals despite purchasing numerous non-vegan ...

Three years ago, I was that person eating six small meals a day and still feeling exhausted by 3 PM. Then a friend mentioned she was eating just once a day and had more energy than ever. I thought she ...

I used to think eating healthy meant just loading up on vegetables and calling it a day. But after years of feeling tired despite eating ‘all the right foods,’ I discovered I was missing something ...

For families everywhere, Sunday is the day of rest and relaxation before beginning a new week. Whether your Sunday dinner is your way of capping off the weekend with a tasty meal or you have a larger ...