During the growing years, physical growth can be measured, but when it comes to mental growth and brainpower, these are ...

Lemme, Kourtney Kardashian Barker's vitamin and supplement brand, expands its metabolic wellness category with the launch of ...

As we head deeper into the cold winter months - and enter a hectic Christmas party period - many of us will be feeling ...

Health experts say tighter regulations around pregnancy supplements are needed as newer brands replace folic acid — a key ...

Fact checked by Nick Blackmer Walnuts are high in alpha-linolenic acid (ALA), a type of omega-3 fatty acid. But there are three other foods that are higher in ALA than walnuts—plus, many others ...

I imagine that most pet parents attempt to read the ingredients listed on the dog food and dog treats bags they are ...

Supplements such as alpha-lipoic acid, magnesium, B vitamins, zinc, and others may help you manage numbness, pain, and other symptoms of neuropathy.

Scientists from Xuanwu Hospital and several other institutions have found that vitamin B supplementation may slow cognitive ...

B12 shots work fast but don’t last long. Most leaves your body within a day, though some is stored in the liver. Regular injections may be necessary to maintain steady levels, especially if you have ...

Researchers examined over 1,000 foods and gave each a nutritional rating, with almonds scoring 97 out of 100 to top the list ...

Nestled along the Atlantic coast, Delaware offers a treasure trove of nutrient-rich local foods that capture the essence of ...