Ironically, as we chase after faster Wi-Fi, tools powered by A.I. to increase our productivity, and apps meant to stimulate ...

Eating flavanol-rich foods like dark chocolate or berries may boost memory performance. How? By synchronizing stress hormones with the brain’s natural window for locking in new information, according ...

By adopting the mindset of an Olympic athlete—disciplined fueling, consistent movement, and prioritized recovery—you stop ...

Discover nine simple and practical ways to train your brain to remember more in less time, from active recall and spaced ...

Kelsea Ballerini gave a shout-out to her antidepressant medication in her latest life update. The “Cowboys Cry Too” singer, ...

The University of Texas at Arlington is expanding its research on brain health, focusing on how people navigate their ...

Weighted vests are one of the latest health trends popping up on social media. There are lots of claims about the benefits: ...

Online brain-training games can improve memory in older people, a new study has revealed. Researchers at McGill University ...

From strengthening the prefrontal cortex (your brain's decision-making center) to improving sleep and relationships, ...

Researchers have developed a method to calculate whether someone's brain is aging faster or slower than their chronological ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...