Adur and Shoreham Dance for Martlets Hospice This February Adur and Shoreham are set to come alive with music, movement and community spirit this February as a special charity dance fitness fundraiser ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness. Get ready to groove your way to fitness with Zumba.

The 2025 ceremony will take place Monday, November 17 at the Avalon Hollywood, honoring Emmy and Grammy Award winner Paula Abdul with the Legacy Award. Known for her decades-long career as a performer ...

Ever been to a zumba class? If you haven't, then you should know that a zumba class, when done right, looks something like this. You're in a room full of people, loud Latin beats playing, the ...

Several religious groups in Kerala have opposed the government's decision to introduce Zumba classes in schools The southern Indian state of Kerala has defended its decision to introduce Zumba classes ...

The Zumba Cruise will return in 2026 after a seven-year hiatus, offering a five-day fitness-focused experience. Guests can participate in various Zumba classes, including sessions led by Zumba creator ...

Here's how this extremely cool and precise process is "done, done, done." When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. While interviewing KPop ...

Miley Cyrus’s upcoming album can’t come soon enough, and it truly has something for everyone. In case you needed proof, the Grammy winner has masterfully showcased her range across the album’s first ...

House Republicans aren’t having any fun Why Jerome Powell was right all along about interest rates, inflation and the economy Owner charged after 17 dogs maul elderly man to death Reese Witherspoon ...

Katy Perry has kicked off her ‘Lifetimes’ tour, although it seems some fans are not too impressed with the level of choreography. Taking place at the Arena CDMX, the live show came in celebration of ...

Mara Thacker from The Refinery teaches ciLiving host, Jaclyn Friedlander Zumba! Donald Trump’s price for ballroom renovation keeps getting bigger Why this cowboy casserole is winning over home cooks ...

Before you start dancing, make sure to warm up your body with cardio and dynamic stretching. A prepared body is more responsive to new movements. Also, do your best to be present and to clear your ...