Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...

The real challenge of becoming fit is maintaining your weight after you have reached your goal. Raj shares 5 habits that have ...

Drinking plenty of water can temporarily boost metabolism and help prevent overeating. Eating more protein and fiber helps keep you full and can reduce food cravings. Preparing meals at home can help ...

Nabela Noor is getting real about finding her style following weight loss. The lifestyle content creator, who got her start on YouTube in 2013, shared that she's recently lost a significant amount of ...

Jelly Roll is done dancing with the devil. Following his dramatic weight loss transformation—during which he has shed more than 200 pounds—the “I Am Not OK” singer shared the poignant reason he ...

The maker of Zepbound reported results from a study of retatrutide, which targets three hormones in the body and led to much more weight loss than any approved drug. By Gina Kolata Gina Kolata has ...

Weight loss can be tricky, especially when approaching it without the support of medication. For India Gants, winner of Season 23 of "America’s Next Top Model," her weight loss journey led her to lose ...

An experimental oral drug claims to do the work of medications like GLP-1s without losing muscle mass. The medication just went through phase 1 clinical trials. Doctors explain the new medication and ...

No matter your fitness level, you can build muscle and lose weight from the comfort of your living room by doing chair exercises. Sound too good to be true? We have proof this simple exercise routine ...

Collagen, a widely used dietary supplement, may help reduce weight in individuals with overweight or obesity, according to a Spanish study presented at the 32nd European Congress on Obesity in Malaga, ...

Jose Areta received research funding from the Alliance for Potato Research and Education. With millions of people now using weight loss drugs such as Wegovy and Ozempic, understanding what impact this ...