Body By Ivory Fitness CEO Ivory Lofton offers practical advice on staying healthy during the holidays—from smart eating and ...

New research suggests listening to music daily can significantly reduce dementia risk. Studies show older adults who ...

Consumer Reports' toy guide helps you find safe, fun toys for children of all ages. Think quality, not quantity, when ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

In fact, one study found heavy snowfall was associated with a 16% higher chance of being hospitalized for a heart attack and ...

The holidays are the perfect time to connect with family and friends, to enjoy festive foods, and even to make fitness fun. Below, Alyssa Hornbrook, a physical therapist and certified strength and ...

A new study suggests everyday movements may cause temporary back flares, but not long-term damage — so you can stay active ...

Innovative Eyewear, Inc. ("Innovative Eyewear" or the "Company") (NASDAQ: LUCY; LUCYW), the manufacturer of smart eyewear ...

This story was originally published by Powder on Dec 10, 2025, where it first appeared in the Skiers section. Add Powder as a ...

Do you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a ...

I thought I was just meant to be a bit overweight and have a dad bod. But in 2019, I decided to make a change' ...

This video breaks down how group fitness classes can transform your workout routine when solo sessions fall flat. Whether your goal is building muscle, boosting cardio, or losing weight, you’ll ...