Letting go of sentimental items doesn't mean you're erasing memories. Here are six guilt-free ways to part with meaningful belongings to make space for the life you're living now.

You can also try talking to yourself as if you’re comforting a friend, she added, reframing the situation through a more ...

In one instance, he sent an email to the mayor that he would "end your bloodline," according to prosecutors.

Gerald Jampolsky, a psychiatrist and spiritual teacher, believed inner peace comes from forgiveness. He founded The Center ...

Shrinking is back for Season 3, and it continues to serve as an entertaining form of therapy, with plenty of life lessons to ...

As nearly one in five Canadians cross the age 65 threshold, it’s time for families to make decisions about how they will live out their days ...

In her latest bestseller, the motivational speaker discusses how personal growth is only possible when you stop pouring ...

I think women need to start believing in themselves more often. First, we need to accept that we’re not pizza and can’t ...

When we stop talking to one another, fear fills the vacuum,” write Annie Caplan and Becca Kearl with Living Room ...

A Private Life Jodie Foster is a psychiatrist investigating a patient's death.

Toni Morrison, one of the most famous American authors, is known for her thoughts on empowerment, success, leadership and vision. In one of her quotes, she advises people that if they want to fly high ...