Nature gave us sleep as the ultimate reset button, but how much people actually get varies widely by country. While sleep ...

We’re getting our first look at Johnny Bowman Jr., a local business owner who’s in the hospital recovering from five bullet ...

RodeoHouston steps onto a global stage ahead of March 2026, a season of music, heritage and shared joy, closing with Cody ...

Routines play a key role in the smooth day-to-day running of a family. They provide structure, security and a sense of unity, ...

After photos of a noticeably overextended Santa Claus surfaced, THR spoke exclusively with the holiday icon about what ...

Setting an alarm to go off an hour before your bedtime every night can remind you that it’s time to start getting ready for sleep, Dr. Varga said. Doing something relaxing during that hour, such as ...

If you often wake up in the middle of the night wide awake, the real culprit might not be your mind—but your metabolism.

Lucky are those who can get a restful, good night's sleep. For the rest of us, before, during and after, there is no peace.

The longest night often passes by unnoticed. Amidst the celebrations of light, the traditions of cultural and religious holidays, the dark doesn’t seem that noticeable.

A grandmother’s endearing mistake has gone viral on TikTok, after her granddaughter shared a text message revealing a hilarious mishap that occurred in the middle of the night. The slide show shared ...

EXCLUSIVE: United States Ambassador to the United Nations Michael Waltz recently returned from a Middle East swing, touting the "amazing progress" in the implementation of President Donald Trump’s ...

At this time of year, I start to think about my skincare goals for the next year. What is the thing that will elevate my skin to the next level, or what’s the concern that I need to start addressing ...