From intermittent fasting to GLP-1s, Americans are rethinking how they lose weight--and what "healthy" really looks like ...
Simon Cowell has revealed that he prays every night after finding God - as he opened up about his strict 1,000 calorie a day ...
Take a cruise through social media, and you’ll be quickly faced with a bunch of influencers claiming that intermittent fasting changed their body. While intermittent fasting has been buzzy for years, ...
His podcast, Modern Wisdom, is a global sensation. When he’s not recording episodes, Williamson is doing Norwegian 4x4 ...
Food is fuel for your body. But getting the right balance of calories and nutrients can be tricky. Intermittent fasting is ...
Researchers report that alternate-day fasting can help reduce body mass and fat mass but may also lower a person’s muscle ...
Early time-restricted eating could help people lose weight and improve blood pressure, according to new research from the ...
Epoch Times reporter Jeff Louderback hikes at Cliff Run Nature Reserve in Bainbridge, Ohio, on Nov. 23, 2025. Courtesy of ...
Each Saturday Hot off the Wire looks at a variety of stories in business, science, health and more. This week's headlines include: ...
Over time, Zamor gained 100 pounds, weighing 275 at 27 years old. He had a hard time walking up and downstairs. At this point ...
A Thai hospital’s new fast-track dialysis protocol cut deaths from a rare metformin complication nearly in half. The study ...
A doctor explains how intermittent fasting affects your blood sugar and what to know before starting if you have diabetes or blood sugar concerns.
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