When there's vitamin B12 deficiency in a child, the signs and symptoms are slightly different from that of an adult with the ...

Plant-based foods deliver vitamin A through carotenoids, especially beta-carotene. Orange-hued produce such as carrots, ...

Upending decades-old guidance, the Centers for Disease Control and Prevention’s vaccine advisory committee voted to no longer ...

Before turning to fiber supplements, these whole foods can boost your daily fiber intake—and provide essential nutrients that ...

When it comes to healthy, fiber-rich breakfast options, sprouts are often recommended by nutritionists and dieticians. And ...

Steamed momos offer a nutritious and balanced meal, providing essential protein for muscle repair and satiety. Rich in ...

Ham is a good source of protein, vitamins, and minerals, but it also contains a significant amount of salt and fat.

Working out of a tribal-owned hospital in Anchorage, Alaska, liver specialist Brian McMahon has spent decades treating the long shadow of hepatitis B. Before a vaccine became available in the 1980s, ...

Biotin, or Vitamin B7, plays a critical role in converting food into energy and keeping keratin healthy, a very important ...

Learn about the best time of day and way to take vitamin D, and if you should consider supplementing with this nutrient.

This study adds to a growing idea that the health of the retina and how it uses nutrients are very important in preventing or ...

Ask your granddaughter if it’s really meaningful that Suzy attend. If so, you can have a conversation with her with the intention of clearing the air. “I understand that you have some feelings about ...