MS meditation, whether through mindfulness, breathwork, or guided walking, can help you manage the stress of living with the disease.

Here’s what to expect if you go to see the Walk for Peace in person. A group of two dozen Buddhist monks are walking 2,300 miles cross-country from their home temple in Fort Worth, Texas, to ...

An MLK Day celebration, nature and history talks and art and gardening events are on the calendar for the Loveland area.

TL;DR: Harmony’s Premium Plan is available for $99.99 (reg. $199.99), offering lifetime mobile access to guided hypnotic ...

Under stress, Taurus has a tendency to shut down and cling to routine rather than embracing change. To help with this Joanne ...

A stress specialist from North Tyneside has found a way to combat the rising levels of anxiety in the workplace with an ...

Gratitude meditation is one of those practices that sounds almost too simple at first - a gentle pause to reflect on what’s ...

MOUNT SHASTA, CA, UNITED STATES, January 5, 2026 /EINPresswire.com/ — As the new year begins, many spiritual seekers are choosing January as a time for reflection, reset, and intentional alignment. In ...

Taking place at Conishead Priory in Ulverston, the public talk and guided meditation will be held in the Temple for World Peace in Cumbria. It will be led by an international meditation teacher and is ...

Explore the INSPIRED Protocol, a powerful practice that merges psychology, spirituality, and physical wellness. Your body has ...

Heartfulness set a Guinness World Record on World Meditation Day as millions joined Daaji’s global guided meditation ...

ABP Live Budget Traveller guide reveals how to explore Rishikesh under Rs 6,000 with stay, food, transport and experiences — ...