Some studies point to melatonin use as beneficial to heart health, while others say the opposite. Here’s how to make sense of the complex research. Melatonin may be one of America’s most trusted sleep ...

Have you ever sat on the beach at sunset or watched the moon glimmer over the ocean and felt something inside relax — almost ...

Sound is not just something we hear—it’s vibration, and vibration interacts directly with the human body at a cellular level.

Tune into the powerful 528 Hz frequency, often called the 'Love Frequency,' known for its healing and transformative properties. This soothing sound resonates with the heart chakra, promoting ...

A recent study published in the January 2026 edition of Biomedicine & Pharmacotherapy determined that the popular artificial sweetener aspartame may harm the heart and brain. When administering to ...

The artificial sweetener aspartame is commonly found in diet sodas and sugar-free products Getty A new study is exploring the link between an artificial sweetener and heart and brain function. Widely ...

A study by CIC biomaGUNE and Biogipuzkoa HRI conducted on mice has found that the prolonged intake of sweeteners may exert harmful effects on the function of various organs. Artificial sweeteners are ...

Have you ever felt like you're on a completely different wavelength from everyone else? Maybe you think in ways that surprise even you, or your perspective on everyday situations just doesn’t match ...

Tea, coffee, berries, cocoa, nuts, whole grains, olive oil: They're all rich in antioxidant compounds called polyphenols, and they're all good for your heart, a new British study shows. "This research ...

Before Alison Conklin received a heart transplant in 2022, she didn’t shy away from meat in her diet. She ate chicken and poultry all the time, and her all-time favorite meal was Thanksgiving dinner.

The startup incubator MedTech Innovator only launched in 2013, but it has had an immense impact on the industry. From the more than 800 alumni that have graduated from the program, over 500 products ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...