Shame has been branded as a toxic emotion while guilt has been widely perceived as preferable. Here's the problem: Avoiding ...

Discover the hidden power of guilt and shame: how they shape our behavior, foster connection, and, when unchecked, can lead ...

Lily Allen has revealed that she feels like a "burden" when she shares her mental health struggles with her friends. The ...

There's no doubt that food is the main focus around the holidays -- besides family, of course. It's common to experience food ...

Jeff Hardy recently appeared on “The Wrestle Spot” podcast to discuss a variety of topics, including his issues with drugs ...