Hands up — how many of us mums have felt the familiar pang of 'mum guilt'? I remember going back to work after maternity ...

The Minnesota humorist, Garrison Keillor, once observed that people do bad, horrible, dirty, rotten and despicable things, ...

In a world where we feel pressured to conform to the expectations of others, it's essential to reclaim our right to self-care ...

Ending a long marriage is like stepping off a carousel you've been riding for years: the world seems unsteady, your emotions ...

If you have ever felt guilty for succeeding while others around you are struggling, it's likely because you were raised to ...

Bryan Kohberger appeared expressionless as a judge asked if he murdered four Idaho college students in their off-campus home, ...

Why is it so hard to stop at just one cookie? For many people, sweet foods like chocolate, pastries, and candy aren't just a ...

Recognizing the subtle phrases that suggest you're grappling with shame can be the first step toward reclaiming your ...

Plenty of Americans report feeling guilty when they take time off work. Here are several things you can do to avoid "vacation ...

We love our pets fiercely, showering them with treats, belly rubs, and endless affection. We often swear we "know exactly ...

These 15 powerful comebacks can help you stop being emotionally hijacked in a drama-fueled world. (Part 2 from "15 Ways To ...

It's a common dilemma: you love your parents, appreciate everything they've done, yet sometimes the idea of setting ...