There is a lot of concern today about the state of children’s health. Parents and experts are worried about kids’ physical ...

Naga City in Camarines Sur was the latest to test out the carless Sunday initiative, transforming the popular foodie strip of ...

Nashik: Brushing aside the slight return of winter chill, the usually busy Govind Nagar turned all festive early morning on ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

The annual run is happening at 9 a.m. on Nov. 27 at Dix Park. An afterparty is planned at Trophy's Maywood Avenue location. Other WRAL Top Stories Registration is now open. Individual registration for ...

People often turn to exercises like yoga and Zumba with the hope of burning calories and staying fit. Both have gained popularity, but they are very different in nature. Yoga is an ancient practice ...

Discover 5 fun ways to make exercise a habit for kids, from football to family activities Did someone say… football classes? Sometimes that’s all your child needs to kick off their fitness journey — ...

Halloween is a chance for kids and adults alike to play dress up, be silly, and eat candy to their heart’s content (and then some). There are parties, costume contests, and loads of free sto be ...

SOUTH SIOUX CITY, Neb. (KTIV) - Research shows that staying active is an essential to living a long and healthy life, but it isn’t always easy to keep a dedicated workout schedule as you age. At the ...

It is never too late to start something new – and Anupam Kher is here to prove it. At 70 years old, the film veteran took up a new challenge: learning dance. And not just any step – he mastered the ...

These exercise “snacks” — intentional short bursts of physical activity — significantly improved heart and lung fitness among adults, researchers reported Oct. 7 in the British Journal of Sports ...

The Zumba Cruise will return in 2026 after a seven-year hiatus, offering a five-day fitness-focused experience. Guests can participate in various Zumba classes, including sessions led by Zumba creator ...