Let’s head to the gym! Need some new pieces for your workout attire? I’ve got you covered! Here’s how I would style five ...

In today’s fast-paced world, finding motivation and inspiration to stay fit can be a challenge. That’s where following top female fitness models comes in handy! These incredible women not only boast ...

I'll call myself out here: I am a sweaty gal, which means that sometimes, a sweatshirt and sweatpant combo makes me feel I'm ...

Have you ever wanted to start lifting weights or working out, but stopped yourself from fear of being judged or looked at? The gym can help us to reach our health and fitness goals, and make us feel ...

Upper: Breathability and flexibility are key for the upper part of your sneaker to reduce sweat and overheating while ...

Hanna Rose and Natalie Fisher own Hold for Three, a company that sells grippy women's socks designed for Pilates and other ...

Newsom, a 60-year-old marketing executive, had been a member of the gym for over two years, using it four or five times a week to keep fit. But this was not the first time she had noticed men using ...

Martha Stewart is the most active 84-year-old I’ve ever met. Juggling her many business ventures, constant travel, and hectic commuting schedule, she still makes time to exercise “religiously” at 6:30 ...

We tested 46 pairs to find the best options for travel, trails, and lounging. Kevin Gray is a contributing writer at Travel + Leisure, specializing in men's style, travel accessories, luggage, and ...

The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will ...

I’m a personal trainer who's tested products for five years. As a personal trainer who’s tested over 20 wearables, I can confirm Garmin is the real deal: Of the many trackers I’ve worn over the last ...