Whether you call it the winter blues or seasonal affective disorder (SAD), the low light of winter makes millions of people experience seasonal depression and fatigue every year. Although you can’t ...

If, for example, you’re feeling upset after a bad day, getting a hug or patting a dog can reduce levels of the stress hormone ...

Do you know what bipolar disorder involves? Are you sure? Psychiatrist David Medina helps separates the myths from the facts.

A recent study in the Food Science and Nutrition journal highlights lycopene, found in tomatoes and watermelons, as an ...

New research has shown that diet could influence the risk of both depression and Alzheimer's disease (AD). Evidence suggests that depressive symptoms are both a risk factor for AD and a reaction to ...

This time of year always feels challenging. The cold weather, shorter days and the temptation to stay cozy in bed under warm blankets make it hard to face whatever the ...

Research from University College London reveals that mental health is generally better in the mornings and decreases around ...

Menopause can bring unexpected changes: mood swings, hot flashes, and changes to your skin and hair. Every woman experiences menopause, and understanding its symptoms is key to managing it well.

While it’s not an official medical diagnosis, high-functioning depression is more common than most people think. That’s because, as the name suggests, a person with high-functioning depression doesn’t ...

Obesity leads to body-image issues and can cause mood swings, anxiety, depression and self-isolation, which enhance the ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Lycopene is an antioxidant that's naturally found in tomatoes, watermelon and other red-coloured fruits. This component from tomato- Lycopene, can enhance brain cell communication, alleviating ...