But when it comes to juicing vs. smoothies, is one better for you than the other? Meet the experts: Emer Delaney, R.D., P.T., ...
Turmeric is a golden spice whose inflammation-fighting reputation precedes it, but it may be too good to be true. The ...
San Pellegrino needs no introduction, but you might've missed the brand's fascinating range of sparkling drinks. We tasted, ...
NEED a big health boost this January? How about drinking it from a small bottle? Immunity shots are concentrated bevvies ...
Now that we’re deep into the most depressing part of winter, I feel we could all use a fun and nourishing drink for a ...
I drank tart cherry juice every day for 30 days to test all the hype — from better sleep and muscle recovery to reduced inflammation. Here’s what actually happened, what improved, and what wasn’t ...
Tart cherry juice contains melatonin and tryptophan, which can help you sleep. It may also enhance brain health and decrease ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
A new small study unveils the potential health benefits of orange juice. Specifically, they look into how the drink could extend your health and your life. Does that mean you should start chugging?