A few small choices early in the day may protect cognitive health as you age.

Exercise influences BDNF production, a brain protein essential for healthy cognition. Exercise-induced BDNF may help your frontal cortex perform better. You probably already know that exercise ...

Autobahn Therapeutics, Inc., a biotechnology company developing restorative treatments for people affected by neuropsychiatric disorders, today announced the presentation of new preclinical data for ...

Gift deepens the scientific foundation of the app, whose model was informed by Dr. Sherwood's decades of research on exercise and mental health The Brain-Body Therapy app, available on both iOS and ...

Getting fit amplifies the brain’s response to workouts, triggering bursts of a growth protein BDNF that strengthens neural ...

A new study suggests that improving your fitness may do far more than reshape your body — it could dramatically amplify how ...

Strength training might do more for your body than build muscle. A growing body of research suggests resistance training may ...