Let me just say it’s one of the most versatile athleisure brands out there.

With so many styles of yoga out there, which one is right for you? Yoga teachers say there is no one type of class that's ...

Breathing exercises can help calm the mind, reduce stress, and improve oxygenation to the eyes. Practice deep breathing ...

Read one writer's experience with how yoga helped them navigate their relationship with alcohol during Dry January.

Yoga. It's a little word that covers a whole host of different types of practice. In fact, there are so many types of yoga ...

Chair yoga is done with a chair. It's more accessible for those with physical limitations or those who want to practice as ...

One teacher says he’s getting fined for students who gather on the beach to watch his YouTube classes — even though he’s not ...

Matthew Morales, owner of Quiet Mind Yoga, discussed the benefits of incorporating yoga into running preparation. He ...

Two yoga instructors who previously sued the city of San Diego over the city's crackdown on yoga classes in public parks and ...

A new suit has been filed by two yoga instructors who previously sued the city after being cited for holding yoga classes in ...

The lawsuit alleges the City of San Diego is now issuing tickets to yoga instructors for streaming classes online.

Yoga is a wonderful stress reliever for both the mind and the body, with practitioners citing health benefits such as ...