Walking barefoot can offer a few surprising health benefits for your mind and body, like improving balance and reducing ...

Protein deficiency is rare in the United States, but some people are at risk for it. Learn the symptoms of protein deficiency ...

Drinking three cups of coffee each day may extend healthspan by nearly two years, according to a new review published in the ...

Struggling with the Adderall shortage? Learn more about how Tums and Adderall interact, and why this 'hack' comes with ...

Most Americans are unaware of the link between HPV and throat cancer, despite the virus causing 70% of cases. With low ...

High-protein fish is good for gaining muscle, losing weight, or adding more healthy food to your diet, and fresh tuna has the ...

Citrus fruits like grapefruits, oranges, tangerines, lemons, and limes are high in vitamin C, which helps boost white blood ...

Walking for 30 minutes daily has many physical and mental benefits, such as improved heart health, decreased risk of chronic ...

The USPSTF published draft guidelines today recommending against the use of vitamin D, calcium, or combined supplements for ...

If you want to lose weight, you need to get enough sleep. Learn more about how sleep can help protect your metabolism and ...

Research shows that certain foods and ingredients can trigger acne symptoms. Here is a list of foods associated with skin ...

How long you can wear compression socks depends on several factors, like the type and your reason for wearing them. However, ...