People who are on the lower end of normal or just below normal may benefit from taking 5,000 to 10,000 IU of vitamin D, ...

It may be time to double-check your produce drawer because another food recall has consumers on high alert. The U.S. Food and ...

If you’re struggling with sleep due to taking beta blockers, he says that taking between 2.5 to three milligrams is typical.

Pre-packaged soup and bowls are being recalled over concerns of “extraneous material contamination.” ...

Nuts and seeds are having a serious moment as more people try to eat a plant-forward diet. But chia seeds are really breaking out thanks to their high fiber and protein content. While plenty of people ...

When it comes to your nighttime skincare routine, the best night cream for aging skin deserves a spot on your vanity. These ...

You can do these moves “anywhere” and “at any time,” Austin explained.

In case you’re unfamiliar, ‘We Made Too Much’ is Lululemon’s overstock section where you can score special prices on plenty ...

Finding the time and motivation to work out is challenging enough on a regular day, but factor in limited gym access and ...

If you are familiar with Birkenstock, you are likely familiar with its regular footbed. Made of a dense cork, this footbed is lined in a soft suede and contoured to your foot’s shape. It has a ...